<a href="https://www.goodnewsnetwork.org/new-groundbreaking-study-reveals-how-vitamin-c-reactivates-skin-regeneration-genes/" target="_blank">View original image source</a>.
Exciting news for skincare obsessives! A recent study by a team of Japanese researchers has unveiled that vitamin C isn’t just your average vitamin; it’s a powerful player in skin regeneration. Yes, you heard that right! This humble nutrient has been found to activate genes linked to skin cell growth and thickening, making it the perfect ally in the battle against aging skin.
Using a 3D model that mimics our skin, the researchers found that vitamin C helps the epidermis—our skin’s outer layer—grow thicker by promoting a process called DNA demethylation. In plain English, it means that vitamin C encourages gene expression that boosts skin cell production. This is fantastic news for those of us feeling the effects of “mature” skin. So next time you reach for a juicy orange, just know you might be doing your skin a huge favor!
But here’s a twist: it appears that vitamin C consumption might need to be higher than what is typically suggested for optimal skin health. Who knew achieving that radiant glow could mean snagging an extra serving of citrus? So what do you think—are you ready to amp up your vitamin C intake for the sake of your skin?
About the Author
To get daily local headlines delivered to your inbox each morning, sign up for newsletter!
